Group organizes lectures on mental health counseling for female employees

In order to advocate an optimistic and healthy life concept and relieve the psychological "tightening curse" brought by work and family to female workers, on September 25, Beijing Urban Construction North Group organized a lecture on mental health of female workers with the theme of "being the master of emotions and facing life difficulties", calling on female workers to face work and life with a sunny and healthy attitude.

Zhang Ying, deputy secretary of the group's party committee and chairman of the trade union, encouraged female employees to face various challenges and pressures, not be afraid of wind and rain, care for themselves, improve themselves, and treat problems in work and life calmly with a tenacious and optimistic attitude, and shape better Self, to meet a better future. In this activity, the group specially invited experts in the industry to guide everyone to establish a correct outlook on life, world outlook and values, learn to release pressure and regulate emotions, and master the methods and skills of dealing with stress and solving many problems in work, family and life through story sharing, on-site interaction and theoretical propaganda.

This activity also conducted a "New Mother 100 Questions" health class lecture to popularize professional knowledge and improve health literacy for expectant and new mothers.

Everyone said that through this lecture, they not only learned the knowledge of mental health, but also mastered the skills of self-regulation, which played a positive role in solving practical problems in work and life. In the future, they will embrace work and life with a more positive and optimistic attitude, jointly create a harmonious and happy family atmosphere, and contribute to social harmony.